तनाव मुक्ति के सरल उपाय | TANAAV MUKTI KE SARAL UPAY PDF : शशिकान्त हिंदी पीडीऍफ़ पुस्तक | TANAAV MUKTI KE SARAL UPAY BOOK PDF : STRESS MANAGEMENT BOOKS IN HINDI PDF

Tanaav-Mukti-Ke-Saral-Upay-Pdf

पुस्तक के कुछ अंश (Excerpts From the Book) :-

Stress Arises When A New Difficult Situation Comes In Front Of Us. Like Our Wish Is Not Fulfilled Or Some Work Is Not According To Our Wish. In The State Of Stress, Nature Generates More Energy In Our Body, So That We Can Face The Stress. In Such A Situation, If We Are Not Successful In Combating Stress, Then This Power Controls Our Mind And Brain, Due To Which Emotional Weakness Arises Within Us. Thus, With Each Shock Of Tension, Our Power Progressively Decreases. This Results In A Situation Whereby We Become Pessimistic, Nervous, Depressed Or Irritable And Thus Our Mind Becomes A Museum Of Negative Attitudes

Details of this Book

पुस्तक की श्रेणी (Book Category): Personality Development, Self-Help

लेखक का नाम (Author Name): शशिकांत (Shashikant)

पुस्तक का साइज (Size of Book): 2 MB

पृष्ठ संख्या (Total Pages of Book): 180

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